World Heart Day is celebrated annually to spread awareness about the importance of keeping the heart fit as it's one of the most important organs that deliver oxygen and nutrients to cells and also removes waste products. Any sign of heart trouble should be taken seriously as it is linked to one's longevity and survival.In wake of the current COVID pandemic, as people manoeuvre through this paradigm shift involving the new normal, it's vital that people stay calm collectively and make a conscious effort to balance work and life.Hence, it's important to eat right and come to terms with your hea

A day after resigning as the Punjab Pradesh Congress Committee chief, Navjot Singh Sidhu on Wednesday stated that he cannot compromise with his ethics, moral authority and pointed out that he didn't want a "repeat of a system of tainted leaders and officers in the state". Sharing a video on Twitter, Sidhu said, "I have no personal rivalry with anyone. 17 years of my political career has been for a purpose, to make a difference, to take a stand and to make people's lives better. This is my only religion." "I cannot compromise with my ethics, moral authority. What I witness is a compromise with

As Delhi Chief Minister Arvind Kejriwal is on his two-day visit to Punjab, Congress leader Raj Kumar Verka on Wednesday slammed the AAP leader and said Kejriwal is a fraud and given 200 units of free electricity to only 5 per cent people of the national capital.Ahead of the second meeting of the state cabinet in Chandigarh, he told the media, "Kejriwal is a fraud. He has given 200 units of free electricity to only 5 per cent of Delhi's population. Here, we are holding discussions for the welfare of people."On the resignation of Navjot Singh Sidhu, and on the turmoil in Punjab Congress, he said

The City of New Westminster is renaming two places along its Fraser River waterfront to commemorate the 1914 Komagata Maru incident. A statement from the city says its Queensborough River Walk as well as the pedestrian ferry docks in Queensborough and Downtown will be renamed. The changes follow an apology from council in October 2019 that found New Westminster's actions in 1914 supported discriminatory, racist and exclusionary laws that affected the passengers during the three months they were trapped aboard the steamship moored in Vancouver's harbour. The Komagata Maru carried nearly 400 So

B.C. is reporting 652 new cases of COVID-19, for a total of 185,432 cases in the province. There are 5,992 active cases of COVID-19 in the province, and 177,113 people who tested positive have recovered. Of the active cases, 316 individuals are in hospital and 141 are in intensive care. The remaining people are recovering at home in self-isolation. In the past 24 hours, two new deaths (Island Health) have been reported, for an overall total of 1,942. There have been three new outbreaks at Village by the Station (Island Health), Willingdon Care Centre (Fraser Health) and Wrinch Memorial Hospita

British Columbia's provincial health officer announced regional restrictions Tuesday in an area that has seen a dramatic rise in COVID-19 cases among children as more adults have also become infected due to lower vaccination rates. Dr. Bonnie Henry said her order pertains to the eastern Fraser Valley towns of Hope, Chilliwack, Abbotsford, Mission and Agassiz-Harrison where to 10 per cent of children between the ages of five and 11 have been testing positive for the virus since the start of the school year. Over 500 children a day are being tested for the virus, up from about 100, Henry said. "

British Columbia's provincial health officer has announced regional restrictions in an area that has seen a dramatic rise in COVID-19 cases among children as adult infections take off. Dr. Bonnie Henry's order covers the eastern Fraser Valley in Hope, Chilliwack, Abbotsford, Mission and Agassiz-Harrison. She says private gatherings will be limited to five additional people or one additional household and to 10 people outdoors, unless everyone is vaccinated. Organized events like weddings or conferences will be limited to 10 people, or 50 people outside, unless everyone is fully vaccinated, wh

Prime Minister Justin Trudeau is again reminding Canadians that encouraging people to get vaccinated and protecting those who have gotten their shots is the key way through this pandemic and out of it. He says his government will move ahead with the five vaccine-related priorities that he committed to during the election campaign, like a vaccine mandate for federal workers and requiring travellers to be fully vaccinated before getting on a plane or train. He’s also ready to move on his promise to health-care workers.Rounding out his top five priorities include finalizing a vaccine passport f

Someone pretending to be the Liberal MLA for Peace River North has been circulating a fake letter advising people not to get vaccinated against COVID-19. The real MLA, Dan Davies, says he was horrified when a local doctor alerted him to the ruse over the weekend after she received a copy of the fake letter. He says vaccine hesitancy is already a problem in the area and health-care workers need relief as they care for a disproportionate number of unvaccinated patients. Davies called the letter ``unsettling'' and ``foolish'' and says he's been encouraging friends, family and the public to get v